To those that still follow my blog, I appreciate you holding on with the expectation that I might be able to continue writing with any regularity. To be frank, I just don't have any time I can devote to it and in my opinion I really don't have anything else to say that I haven't already. I barely have enough free time to spend with my wife, running or any of my hobbies, let alone sit down and type about it.
I thank you all for the support and the interest in my struggles and triumphs in my running and weight loss journey. I still hang out on Facebook and Instagram, so feel free to hit me up on either of those if you feel like connecting.
Also, to anyone who comes across this blog in your search for help or inspiration in your weight loss journey, I hope that even though I no longer provide updates on my current situation what I have written here will help you when you may need it most. Lastly, please remember that it takes time and determination. If you asked me the day that I took my first strides on that track that I would have run multiple marathons I would have told you you are fucking crazy. Everyday of my journey was a different challenge and while I gave in to temptation once and awhile, I didn't let it ruin all the other days. Remember Only the Strong Survive! So be strong and take it day by day!
God Bless
Dean
